Resources

What is included?– High iron foods– Vegan and vegetarian iron sources– Non heme iron sources– Iron rich foods for a...
What is included?– Vegan, vegetarian, meat swaps, eat less meat, eat more plants
What is included?– Signs of readiness for introducing solid foods to infants– Plant-based foods to include for optimal nutrition and...
What is included?– Plant based summary of evidence
Click here to access the Canva template  (Please note that you can freely use this resource with your clients and...
What is included?– Vegan, vegetarian, healthy plate
What is included?– Sustainability handout relevant to plant-based, vegan, vegetarian nutrition– Foods listed from highest to lowest global average green...
What is included?– Vegan, vegetarian, grocery list
What is included?– Plant based B12 sources– High b12 foods
What is included?– What is intuitive eating– Principles of intuitive eating– Diet culture– Hunger signals– Permission to eat– Food police–...