Bone Health

What is included?– Patient handout on bone health for older adults, women’s health, osteoporosis, osteopenia, rickets– Calcium, Vitamin D, Magnesium,...
What is included?– High calcium foods, High vitamin D foods, High Magnesium foods, High vitamin K foods– Food sources of...
What is included?– Dairy-free food sources of calcium and vitamin D– For vegan, vegetarian, plant-based, lactose intolerance