French Handouts

What is included?– French version of our patient handout encouraging a rainbow of fruits and vegetables– Eat more plants, plant-based,...
What is included?– Plate method inspired handout for French speakers that breaks down how to balance meals and snacks with...
What is included?– What is intuitive eating– Principles of intuitive eating– Diet culture– Hunger signals– Permission to eat– Food police–...
What is included?– Questions to ask to start adding more nutrition– Examples of nutritious additions– How to combine craving foods...
What is included?– Division of Responsibility, picky eating, child nutrition– Intuitive eating for kids, principles of intuitive eating applied to...