HAES(R)

non-diet approach: What is it?
What is a Non-diet Approach?
As a health professional, navigating complex and often conflicting messages about diets and health can be challenging. For years, the...
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  • Client Handouts
20 Ideas to Move Your Body
  • Nutrition
20 Ideas to Move Your Body [Client Handout]
What is included?– Benefits of finding enjoyable movement– Exercise ideas– Physical activity suggestions
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  • Practitioner Guides
haes discussion questions to use with your client
  • Nutrition
HAES® Discussion Prompts [Practitioner Resource]
What is included?– Counseling tips and discussion questions to use with an non diet, weight inclusive approach– How to discuss...
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  • Client Handouts
Hunger & Fullness Scale
  • Nutrition
Hunger & Fullness Scale [Client Handout]
What is included?– Hunger fullness scale for intuitive eating and mindful eating
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  • Courses
NAN% Complete
  • Nutrition
Health At Every Size® (HAES®)
This 3-part video series will provide an introduction to Health at Every Size® (referred to as HAES® for short). You...
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  • Client Handouts
Non-Weight Health and Wellness Goals
  • Nutrition
Non-Weight Health and Wellness Goals [Client Handout]
What is included?– Non diet approach health and wellness goal ideas– Weight inclusive, intuitive eating, HAES®, weight stigma, hypothyroid (Hashimoto’s)
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