Nutrients

What is included?– Evidence summary compilation for nutrient supplements– Biotin, Calcium, Collagen, Iron, Magnesium, Omega-3, Vitamin B12, Vitamin D

What is included?– Calcium summary of functions in the body– Calcium deficiency – RDA and UL for calcium– Assessing status–...

What is included?– High magnesium foods list – Serving sizes of magnesium food sources

What is included?– Patient Handout: Eat More Protein– Benefits of protein– Tips to get enough protein– Protein sources and meal...

What is included?– General adult patient handout for “eat enough calories”– High-calorie drinks and snacks for low appetite, unintended weight...

What is included?– High iron foods– Vegan and vegetarian iron sources– Non heme iron sources– Iron rich foods for a...

What is included?– High protein foods– Vegan and vegetarian protein sources– Protein rich foods for a plant based diet– Food...

What is included?– High food sources of b12, calcium, copper, fiber (fibre), folate, iodine, iron, magnesium, niacin, omega 3, phosphorus,...

What is Included?– Purpose of collagen in the body– Dietary sources of collagen, bone broth– Hydrolyzed collagen– Skin aging (wrinkles)–...

What is Included? – Summary of biotin functions in the body– Foods high in biotin (food sources)– Biotin deficiency causes...