Plant Based

What is included?– High iron foods– Vegan and vegetarian iron sources– Non heme iron sources– Iron rich foods for a...
What is included?– High protein foods– Vegan and vegetarian protein sources– Protein rich foods for a plant based diet– Food...
What is included?– Plant based summary of evidence
What is included?– Vegan, dairy-free, soy milk, almond milk, oat milk
Click here to access the Canva template  (please note that you can freely use this resource with your clients and...
What is included?– Vegan, vegetarian, healthy plate
What is included?– Plant based B12 sources– High b12 foods
What is included?– Sustainability handout relevant to plant-based, vegan, vegetarian nutrition– Foods listed from highest to lowest global average green...
What is included?– Vegan, vegetarian, grocery list
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In this video course, you will learn the definition of plant-based, different types of vegetarians, and nutrients of concern for...