Dysphagia: Foods To Avoid And Foods To Choose for Optimal Nutrition
Dysphagia is a swallowing dysfunction that causes difficulty with the passage of foods and fluids from the mouth to the...
This article will summarize the purpose of omega-3 in the body, food sources, and potential benefits of supplementation.  Omega-3 fatty...
In this article, we’ll delve into the latest evidence on Vitamin D, outlining sources of vitamin D, deficiency implications and...
This article will provide an overview of magnesium, its purposes in the body, food sources, and supplement recommendations.  Magnesium is...
This article will provide an overview of the purpose of iron in the body, iron deficiency, and supplement considerations.  For...
Collagen This article will provide an overview of collagen, an increasingly popular supplement, its role in the body, potential benefits,...
This article will explore the multiple roles of calcium in the body and considerations for supplementation. Calcium is a mineral...
In this guide, we explore the role of biotin in the body, supplementation and precautions.  Biotin, also known as vitamin...
In this guide, we explore the key information practitioners need for effective vitamin B12 deficiency nutrition counseling. Vitamin B12, also...
Gentle Nutrition is the tenth and last principle of Intuitive Eating.  In this article, we share what it means to...