General

What is included?– Tips for poor appetite – when you don’t feel like eating, low energy, feeling poorly, sick day–...
What is included?– Mindful eating patient handout
What is included?– Mediterranean diet pyramind (alcohol free)
What is Included?– Iceberg analogy inspired by cognitive behavioral therapy theory– Cravings, overeating, bingeing– Intuitive eating – Connecting thoughts, feelings,...
What is included?– Clear fluid diet guidelines for preparation or post surgery for bariatrics, IBD (Crohn’s and Colitis), cancer surgery,...
What is included?– Guide to protein powder types– Where to use protein powder
What is included?– General adult patient handout for “eat enough calories”– High-calorie drinks and snacks for low appetite, unintended weight...
What is included?– Basic cooking tips for adding fiber, reducing sugar, saturated fat, and sodium
What is included?– Basic cooking skills using herbs and spices to add flavor to recipes– Basil, chili powder, cinnamon, cumin,...
What is included?– Patient handout on immunity, immune system, cold & flu– Nutritious food recommendations– Herbal supplements (echinacea, elderberry, garlic,...