Irritable Bowel Syndrome

What is included?– Digestive gut health patient handout– Guide to probiotics– Health benefits of probiotics– Disadvantages of probiotics– Choosing probiotic...
What is included?– General hydration tips– Water and other drink recommendations– Signs of dehydration– Tips to drink more fluids
What is included?– Definition of constipation– Common causes of constipation– Strategies for preventing constipation (fluid, fiber, laxative foods, regularity, movement)–...
What is included?– Symptoms of lactose intolerance– Managing lactose intolerance– Reading labels for milk, dairy, lactose– Lactose content of foods–...