Nutrients

Collagen This article will provide an overview of collagen, an increasingly popular supplement, its role in the body, potential benefits,...

This article will explore the multiple roles of calcium in the body and considerations for supplementation. Calcium is a mineral...

In this guide, we explore the role of biotin in the body, supplementation and precautions. Biotin, also known as vitamin...

In this guide, we explore the key information practitioners need for effective vitamin B12 deficiency nutrition counseling. Vitamin B12, also...

What is included?– Evidence summary compilation for nutrient supplements– Biotin, Calcium, Collagen, Iron, Magnesium, Omega-3, Vitamin B12, Vitamin D

What is included?– Calcium summary of functions in the body– Calcium deficiency – RDA and UL for calcium– Assessing status–...

What is included?– High magnesium foods list – Serving sizes of magnesium food sources

What is included?– General adult patient handout for “eat enough calories”– High-calorie drinks and snacks for low appetite, unintended weight...

What is included?– High protein foods– Vegan and vegetarian protein sources– Protein rich foods for a plant based diet– Food...

What is included?– High food sources of b12, calcium, copper, fiber (fibre), folate, iodine, iron, magnesium, niacin, omega 3, phosphorus,...