Supplements

  • Practitioner Guides
  • Nutrition
Fertility Nutrients & Supplements (Male & Female) [Practitioner Guide]
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  • Practitioner Guides
  • Nutrition
PCOS Supplements Guide for RDs [Practitioner Guide]
What is Included?– Common herbal supplements and nutrients (vitamins and minerals) for polycystic ovary syndrome– Inositol, N-Acetyl Cysteine, Omega-3, Vitamin...
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  • Evidence Summaries
  • Nutrition
Nutrient Supplements Compilation [Evidence Summary]
What is included?– Evidence summary compilation for nutrient supplements– Biotin, Calcium, Collagen, Iron, Magnesium, Omega-3, Vitamin B12, Vitamin D
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  • Evidence Summaries
  • Nutrition
Calcium [Evidence Summary]
What is included?– Calcium summary of functions in the body– Calcium deficiency – RDA and UL for calcium– Assessing status–...
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  • Practitioner Guides
  • Nutrition
Herbal Supplements Reference Chart [Practitioner Guide]
What’s Included?– Common dietary supplements and their purpose, evidence, side effects, drug interactions, and precautions:
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  • Client Handouts
protein powder
  • Nutrition
Protein Powder [Client Handout]
What is included?– Guide to protein powder types– Where to use protein powder
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  • Evidence Summaries
collagen evidence summary
  • Nutrition
Collagen [Evidence Summary]
What is Included?– Purpose of collagen in the body– Dietary sources of collagen, bone broth– Hydrolyzed collagen– Skin aging (wrinkles)–...
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  • Evidence Summaries
biotin supplement summary
  • Nutrition
Biotin [Evidence Summary]
What is Included? – Summary of biotin functions in the body– Foods high in biotin (food sources)– Biotin deficiency causes...
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  • Evidence Summaries
omega-3 summary for dietitians
  • Nutrition
Omega-3 [Evidence Summary]
What is Included?– Types of omega 3 (EPA, DHA, ALA)– DRI for omega 3 – Potential benefits of supplements (heart...
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  • Evidence Summaries
  • Nutrition
Magnesium [Evidence Summary]
What is Included?– Summary of magnesium’s function in the body– Magnesium deficiency causes and symptoms– Recommended daily intake for magnesium...
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