Thyroid Disorders

  • Client Handouts
10 Principles of Intuitive Eating
  • Nutrition
10 Principles of Intuitive Eating [Client Handout]
What is included?– What is intuitive eating– Principles of intuitive eating– Diet culture– Hunger signals– Permission to eat– Food police–...
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  • Client Handouts
20 Ideas to Move Your Body
  • Nutrition
20 Ideas to Move Your Body [Client Handout]
What is included?– Benefits of finding enjoyable movement– Exercise ideas– Physical activity suggestions
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  • Client Handouts
common food sources of iodine
  • Nutrition
Food Sources of Iodine [Client Handout]
What is included?– High iodine foods– Food sources of iodine– Brief explanation of benefits of iodine– Amount of iodine per...
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  • Client Handouts
Hunger & Fullness Scale
  • Nutrition
Hunger & Fullness Scale [Client Handout]
What is included?– Hunger fullness scale for intuitive eating and mindful eating
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  • Client Handouts
Low Energy Quick & Easy Food Ideas
  • Nutrition
Quick & Easy Food Ideas [Client Handout]
What is included?– Simple meal ideas for clients with low energy for preparing food– Low budget meals, easy meals, low...
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  • Practitioner Guides
Thyroid Disorders - Vitamin & Mineral Reference Sheet
  • Nutrition
Thyroid Disorders – Vitamin & Minerals Reference Sheet [Practitioner Guide]
What is included?– Vitamins and minerals for hypothyroid, hyperthyroid
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  • Evidence Summaries
Thyroid Disorders Evidence Summary
  • Nutrition
Thyroid Disorders [Evidence Summary]
What is included?– Hyperthyroid and hypothyroid evidence summary– Hashimoto, Graves disease
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  • Practitioner Guides
Thyroid Disorders - Lab Values Reference Sheet
  • Nutrition
Thyroid Disorders – Lab Values Reference Sheet [Practitioner Guide]
What is included?– Laboratory values for thyroid diseases
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  • Nutrition
Tips for a Healthy Heart [Client Handout]
What is included?– Heart health tips– Cholesterol, hypertension, CVD
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  • Client Handouts
  • Nutrition
Constipation & Diet [Client Handout]
What is included?– Definition of constipation– Common causes of constipation– Strategies for preventing constipation (fluid, fiber, laxative foods, regularity, movement)–...
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