Thyroid Disorders

What is included?– What is intuitive eating– Principles of intuitive eating– Diet culture– Hunger signals– Permission to eat– Food police–...
What is included?– Benefits of finding enjoyable movement– Exercise ideas– Physical activity suggestions
What is included?– High iodine foods– Food sources of iodine– Brief explanation of benefits of iodine– Amount of iodine per...
What is included?– Hunger fullness scale for intuitive eating and mindful eating
What is included?– Simple meal ideas for clients with low energy for preparing food– Low budget meals, easy meals, low...
What is included?– Vitamins and minerals for hypothyroid, hyperthyroid
What is included?– Hyperthyroid and hypothyroid evidence summary– Hashimoto, Graves disease
What is included?– Laboratory values for thyroid diseases
What is included?– Heart health tips– Cholesterol, hypertension, CVD
What is included?– Definition of constipation– Common causes of constipation– Strategies for preventing constipation (fluid, fiber, laxative foods, regularity, movement)–...