Thyroid Disorders

Evidence Summaries

Nutrition

What is included?– Hyperthyroid and hypothyroid evidence summary– Hashimoto’s, Graves disease

Client Handouts

Nutrition

What is included?– Definition of constipation– Common causes of constipation– Strategies for preventing constipation (fluid, fiber, laxative foods, regularity, movement)–...

Nutrition

Lactose Intolerance [Client Handout]

What is included?– Symptoms of lactose intolerance– Managing lactose intolerance– Reading labels for milk, dairy, lactose– Lactose content of foods–...

Client Handouts

Nutrition

The Mediterranean Diet (w/ Wine) [Client Handout]

What is included?– Mediterranean diet pyramid (with alcohol)

Client Handouts

Nutrition

Non-Weight Health and Wellness Goals [Client Handout]

What is included?– Non diet approach health and wellness goal ideas– Weight inclusive, intuitive eating, HAES®, weight stigma, hypothyroid (Hashimoto’s)

Client Handouts

Nutrition

Thyroid Medication & Food [Client Handout]

What is included?– Medication tips for the absorption of levothyroxine for hypothyroidism (Hashimoto’s)

Client Handouts

Nutrition

Iodine: Food Facts [Client Handout]

What is included?– Iodine summary– Sources of iodine– Recommended daily intake of iodine (inc. pregnancy, breastfeeding)– Food sources of iodine

Client Handouts

Nutrition

Goitrogens & Thyroid Health [Client Handout]

What is included?– Information on goitrogens for hypothyroidism, iodine deficiency, Hashimoto’s– Foods high in goitrogens

Client Handouts

Nutrition

Nutrition for Hyperthyroidism [Client Handout]

What is included?– Hyperthryroidism (Grave’s disease) tips– Important nutrients for hyperthyroidism

Client Handouts

Nutrition

Nutrition for Hypothyroidism [Client Handout]

What is included?– Patient handout for hypothyroidism (Hashimoto)– Symptoms, tips, important nutrients

Thyroid Disorders

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