Women's Health

Client Handouts

Nutrition

Managing Pregnancy Symptoms: Constipation [Client Handout]

What is included?– Prenatal patient handout, constipation management

Practitioner Guides

Nutrition

Prenatal Nutrient Requirements [Practitioner Guide]

What is included?– Pregnancy Vitamins

Client Handouts

Nutrition

Fish & Omega-3s During Pregnancy [Client Handout]

What is included?– Safety of seafood, fish, mercury during pregnancy (prenatal) – Benefits and sources of omega-3– Low and high...

Client Handouts

Nutrition

Mix & Match Meal Ideas for Pregnancy [Client Handout]

What is included?– Prenatal meal ideas– Breakfast, lunch, dinner, snacks

Client Handouts

Nutrition

Nutrition Tips for Pregnancy: Trimester Guide [Client Handout]

What is included?– Prenatal nutrition tips patient handout– Tips for first trimester, second, trimester, third trimester

Client Handouts

Nutrition

Food Safety During Pregnancy [Client Handout]

What is included?– Food safety tips to reduce the risk of food borne illness in pregnancy (prenatal)

Evidence Summaries

Nutrition

Prenatal & Postpartum Nutrition [Evidence Summary]

What is included?– Pregnancy nutrition evidence summary– Postpartum and pre-pregnancy nutrition considerations –

Client Handouts

Nutrition

Balanced Plate for Pregnancy [Client Handout]

What Is Included?– Healthy plate for prenatal nutrition– Suggestions for first, second, and third trimesters

Client Handouts

Nutrition

Postpartum Nutrition [Client Handout]

What Is Included?– Postpartum nutrition tips– Quick and easy meal ideas for postpartum– Postpartum meal prep ideas

Practitioner Guides

Nutrition

PCOS Supplements Guide for RDs [Practitioner Guide]

What is Included?– Common herbal supplements and nutrients (vitamins and minerals) for polycystic ovary syndrome– Inositol, N-Acetyl Cysteine, Omega-3, Vitamin...

Women's Health

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